Weigh In record (no journal entry) for 11 August 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 1.59g | Prot: 34.02g | Carbs: 91.19g.
Breakfast: Green Tea, Apple, Egg White . Lunch: Green Tea, Apple, Egg White . Dinner: Green Tea, Apple, Egg White . more...
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Gaining 0.3 kg a Week
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Amna Ahmad's Weight History
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