러블리지호's Journal, 10 Aug 21

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Weigh In record (no journal entry) for 10 August 2021

53.5 kg Lost so far: 1.1 kg. Still to go: 53.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:

1026 kcal

Fat: 53.37g | Prot: 52.38g | Carbs: 84.39g. Breakfast: 마이노멀 방탄커피. Lunch: 돼지고기김치찜. Dinner: 로제파스타, 찐옥수수. Snacks/Other: 시모아 다크초콜릿 82%, 설탕없는과자공장 얌희스프레드 아몬드스윗, 일반 팬케익, 소다, 복숭아, 아이스 아메리카노. more...

1418 kcal

Exercise: Walking (exercise) - 5.5/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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러블리지호's Weight History

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러블리지호's Journal, 10 Aug 21

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