Weigh In record (no journal entry) for 10 August 2021
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71.2 kg
Lost so far: 3.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 64.63g | Prot: 45.54g | Carbs: 98.95g.
Breakfast: Арахисовая Паста, Обычные Блины. Lunch: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Салат из Помидоров и Огурцов, Котлеты из Говядины, Kahve Dünyası Frutibon Çilekli Bitter Premium Çikolatalı Draje. more...
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Losing 1.6 kg a Week
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primr@se's Weight History
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