Weigh In record (no journal entry) for 10 August 2021
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54 kg
Lost so far: 1.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 81.31g | Prot: 73.83g | Carbs: 174.03g.
Breakfast: Buñuelo. Lunch: Roa Arroz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne. Dinner: Zenú Jamón Sánduche de Cerdo, Santa Clara Pan Integral . Snacks/Other: Helado de Chocolate, Mama-ia Brownie Chocolate. more...
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Losing 0.4 kg a Week
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Erikaocampo's Weight History
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