Weigh In record (no journal entry) for 10 August 2021
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56.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 37.49g | Prot: 49.38g | Carbs: 114.62g.
Breakfast: Cabe dengan Kacang-Kacangan (Kalengan), Bakwan, Risoles, Lontong. Lunch: Stroberi, Blewah Melon, Kue Sus. Dinner: Rumah Makan Sederhana Rendang, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Oncom, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas. more...
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Gaining 0.1 kg a Week
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Renaalarisa's Weight History
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