Weigh In record (no journal entry) for 24 June 2014
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 49.91g | Prot: 40.73g | Carbs: 121.82g.
Breakfast: Oranges, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Butter, Fresh & Easy Milk & Dark Chocolate Covered Tart Cherries, Mashed Winter Type Squash, Peanut Butter, Chicken Drumstick, Whole Wheat Bread. more...
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Gaining 3.5 kg a Week
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LoseFat2014's Weight History
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