Liloo9593's Journal, 24 Jun 14

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Weigh In record (no journal entry) for 24 June 2014

71.7 kg Lost so far: 18.5 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2014:

1108 kcal

Fat: 58.20g | Prot: 47.40g | Carbs: 59.00g. Breakfast: Tropicana Multivitamines. Lunch: Buffalo Grill Fromage Blanc Coulis Fruits Rouges, Super U Salade Poulet Crudités. Dinner: Carrefour Tomme de Chèvre. more...

2403 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Sitting - 16 hours and 55 minutes, Sleeping - 6 hours and 20 minutes, Walking (moderate) - 5/kph - 30 minutes. more...

Losing 3.5 kg a Week

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Comments

c'est dingue ce que les jus multi fruit peuvent être calorique !

24 Jun 14 by member: Liloo9593


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Liloo9593's Journal, 24 Jun 14

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