Weigh In record (no journal entry) for 10 August 2021
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 51.91g | Prot: 43.72g | Carbs: 147.25g.
Breakfast: Tereyağı, Mis Tam Yağlı Kaşar Peyniri, Kepekli Ekmek, Mısır Unu. Dinner: Et Sote, Pirinç Pilavı. Snacks/Other: Ülker Golf Maraşım Sandwich, Algida Twister Forest. more...
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Losing 3.5 kg a Week
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Asiye_57's Weight History
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