Weigh In record (no journal entry) for 10 August 2021
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78.6 kg
Lost so far: 26.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 36.36g | Prot: 46.56g | Carbs: 109.41g.
Breakfast: Tropicana Raisins du Languedoc. Lunch: Andros Compote Pomme Nature sans Sucres Ajoutés, Heinz Mayonnaise American Style, Oeuf, Carrefour Steak Haché 5%. Dinner: Auchan Rillettes de Poulet Rôti , Pain, Comptoir Sushi Sushi Mix. more...
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Losing 4.9 kg a Week
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