Weigh In record (no journal entry) for 10 August 2021
|
75.2 kg
Lost so far: 8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 10.39g | Prot: 37.29g | Carbs: 66.95g.
Breakfast: Банан, ВкусВилл Запеканка Творожная Массовая Доля Жира 5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|