Weigh In record (no journal entry) for 23 June 2014
|
77 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 35.17g | Prot: 54.29g | Carbs: 160.35g.
Breakfast: Café, Palta, Manzanas Fuji, Plátano, Azúcar, Nescafé Tradición. Lunch: Lechuga de Hoja Verde, Charquicán. Dinner: Azúcar Granulada, Azúcar, Nescafé Tradición, Iansa Azúcar Blanca Granulada, Marraqueta sin Miga. Snacks/Other: San Jose Choritos al Natural, Charquicán. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miiriitaa's Weight History
|