Weigh In record (no journal entry) for 10 August 2021
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90.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 28.37g | Prot: 101.90g | Carbs: 102.99g.
Breakfast: SPAR High Protein Drink Schoko, Alesto Nussmix mit Oliven, Rühls Bestes Whey Protein Isolat Cola, High Protein Joghurt Natur, Vitalis Schoko Müsli Weniger Süß, Dinkelflocken, Pfirsiche, Äpfel. more...
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Losing 0.3 kg a Week
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weilerhubert1's Weight History
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