shelbylynn03's Journal, 09 Aug 21


View Diet Calendar, 09 August 2021:
2275 kcal Fat: 53.91g | Prot: 182.70g | Carbs: 280.15g.   Breakfast: Blueberries , Bananas , Danone Oikos Vanilla Greek Yogurt 0%. Lunch: Lettuce, Compliments Caramel Corn Rice Cakes, Hellmann's Light Mayonnaise, No Name Tuna, Bob's Red Mill Xanthan Gum, Bananas , Six Star Clean Protein Shake. Dinner: G Hughes SF BBQ Sauce, Roasted Broiled or Baked Chicken Breast, Poke Bowl. Snacks/Other: QuestBar Birthday Cake Protein Bar, Blueberries , Silk Almond Unsweetened Original, Compliments Quick Oats, Orville Redenbacher's Smart Pop. more...
2740 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks good Shelby! You're so consistent lol - teach me the ways! 
09 Aug 21 by member: Mongoose1990
I’m not even sure what’s in that (rice, chicken, black beans?) but I know I want some! 😁 
09 Aug 21 by member: grammalaura
Ahah yes all that and some quinoa, with sugar free bbq sauce, 350 cals.  
09 Aug 21 by member: shelbylynn03
That looks super yummy! 
09 Aug 21 by member: Robpare

     
 

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