Weigh In record (no journal entry) for 09 August 2021
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116.5 kg
Lost so far: 9.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 76.00g | Prot: 51.00g | Carbs: 230.01g.
Breakfast: Kaffe med Mjölk, Bregott Extra Saltat, Pågen Danskt Rågbröd. Lunch: Felix Rårörda Lingon, ICA Mjölkdryck Laktosfri, Havregrynsgröt. Dinner: Pärsons Rökt Cognacsmedwurst, Pågen Pågenlimpan. Snacks/Other: Anthon Berg Cognac Marzipan Bar, Pepsi Pepsi. more...
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Gaining 0.2 kg a Week
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sveizaren's Weight History
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