Weigh In record (no journal entry) for 09 August 2021
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78.8 kg
Lost so far: 10.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 31.05g | Prot: 36.57g | Carbs: 111.79g.
Breakfast: Artesanal Cuchufli Chocolate, Té de Hierbas. Lunch: Soprole 1+1. Dinner: Ensalada de Lechuga con Verduras Variadas, Caldo de Pollo, Cazuela de Pollo. Snacks/Other: Arcor Bon o Bon. more...
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Losing 0.4 kg a Week
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nschuffeneggerg's Weight History
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