Weigh In record (no journal entry) for 09 August 2021
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81.1 kg
Lost so far: 6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 49.52g | Prot: 28.99g | Carbs: 37.03g.
Lunch: Огурец (с Кожурой), Bellezza Моцарелла, Billa Салат Микс Де Люкс , Помидоры. Dinner: Перец Фаршированный Мясом и Рисом. more...
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Losing 0.1 kg a Week
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