Weigh In record (no journal entry) for 09 August 2021
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64 kg
Lost so far: 39 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 24.62g | Prot: 109.21g | Carbs: 156.81g.
Breakfast: Thé sans Sucre, Kiwi, Elle & Vire Carré Frais 0%, Tomates, Pural Pain au Chia et au Lin, Tradilège Blanc de Dinde Doré au Four. Lunch: Pural Pain au Chia et au Lin, Pomme, Elle & Vire Carré Frais 0%, Saumon, Courgette. Dinner: Poires, Pural Pain au Chia et au Lin, Delisse Déli'light aux Fruits, Tomates, Concombre (Pelé), Tradilège Jambon de Paris Qualité Supérieure -25% de Sel, Mâche, Melon, Tomates Cerises, Radis, Rustica Cornichons Extra Fins. Snacks/Other: Delisse Déli'light aux Fruits, Pural Pain au Chia et au Lin, Prunes. more...
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Gaining 4.9 kg a Week
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nymphea76000's Weight History
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