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excited about my weight loss
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 13.16g | Prot: 25.71g | Carbs: 31.97g.
Breakfast: 100% Whole Wheat Bread, Cooked Asparagus (from Fresh). Dinner: Almond Milk, Kellogg's All Bran Flakes, Chicken Breast. more...
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steady weight
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Dez Jason's Weight History
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