bourbonblonde's Journal, 23 Jun 14

Weigh In record (no journal entry) for 23 June 2014
52.8 kg Lost so far: 3.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2014:
1203 kcal Fat: 38.99g | Prot: 45.70g | Carbs: 187.45g.   Breakfast: Nectarines. Lunch: Morningstar Farms Spicy Black Bean Burger, Dunkin' Donuts Maple Frosted Donut, Alvarado Street Bakery Sprouted Wheat Burger Buns. Snacks/Other: Peanut Butter Cookies, Quaker Oatmeal Squares Cereal - Cinnamon. more...
Losing 3.8 kg a Week

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bourbonblonde's Weight History


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