Millena_03's Journal, 09 Aug 21

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Weigh In record (no journal entry) for 09 August 2021

50.5 kg Lost so far: 18.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:

301 kcal

Fat: 7.46g | Prot: 9.19g | Carbs: 53.40g. Dinner: Banana Prata, Danone Iogurte Corpus Light, Vale D'ouro Biscoito de Polvilho Light, Quaker Farelo de Aveia. more...

1737 kcal

Exercise: Caminhada - 1 hour, Esteira - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 6.7 kg a Week

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Millena_03's Journal, 09 Aug 21

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Millena_03's Weight History