Weigh In record (no journal entry) for 09 August 2021
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52.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 37.81g | Prot: 57.12g | Carbs: 155.23g.
Breakfast: Fuchs Pan de Molde Integral, Queso Natural, Sopraval Pechuga de Pavo. Lunch: Gourmet Salsa de Soya, Lider Arroz Grano Largo Ancho , Bistec de Res. Dinner: Pizza de Queso (36 Cm, Masa Gruesa), Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Kiwi. more...
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Losing 0.7 kg a Week
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Zireael_mc's Weight History
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