Weigh In record (no journal entry) for 09 August 2021
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104.1 kg
Lost so far: 6.8 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 30.63g | Prot: 48.35g | Carbs: 136.83g.
Breakfast: ВкусВилл Творог Банан-Яблоко, Магнит Сыр Маасдам, Кофе с Молоком и Сахаром, Черешня. Lunch: Макароны с тушенкой. more...
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steady weight
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