Weigh In record (no journal entry) for 09 August 2021
|
90.3 kg
Lost so far: 1.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1319 kcal
|
Fat: 52.75g | Prot: 54.80g | Carbs: 159.31g.
Breakfast: Boiled Egg. Lunch: Sprite Sprite Cranberry (Can), Gatorade Fierce Blue Cherry. Dinner: Fettuccine Alfredo, Great Value Cheddar Potato Bake. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msmelissaljohnson87's Weight History
|