k4mpf's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
112.6 kg Lost so far: 0.4 kg.    Still to go: 39.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
299 kcal Fat: 22.81g | Prot: 19.51g | Carbs: 2.93g.   Breakfast: Ovo Mexido. more...
Gaining 0.1 kg a Week



     
 

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k4mpf's Weight History


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