Weigh In record (no journal entry) for 23 June 2014
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113.9 kg
Lost so far: 28.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 39.97g | Prot: 46.68g | Carbs: 87.41g.
Breakfast: Chobani Nonfat Lemon Greek Yogurt, Orange Juice. Dinner: Orange Juice, Onions, Trader Joe's White Button Mushrooms, Spaghetti/Marinara Pasta Sauce, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Green Mountain Coffee Hot Chocolate K-Cup. more...
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Losing 0.5 kg a Week
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WannabeSlimmer2013's Weight History
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