Weigh In record (no journal entry) for 09 August 2021
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50 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 105.56g | Prot: 86.36g | Carbs: 98.79g.
Breakfast: AH Diepvries Frambozen, AH Biologische Volle Kwark, Casa Azzurra Mascarpone, Gekookt Ei, AH Paranoten Ongebrand. Lunch: Wasa Vezelrijk Cracker, AH Bleu D'auvergne. Dinner: Rode Tafelwijn, AH Biologisch Kippenvleugels, AH Italiaanse Roerbakgroente Cavolo Nero. Snacks/Other: AH Rook Amandelen, AH Pauzekoeken Chocolade, Calvé Pindakaasreep Chocolade, Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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