Weigh In record (no journal entry) for 09 August 2021
|
60.9 kg
Lost so far: 0.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 14.57g | Prot: 59.12g | Carbs: 111.23g.
Breakfast: Печенье Мария, Healthy Women Whey Protein с Клубникой, Пшеничная Каша. Dinner: Dr. Oetker Дрожжи, Соевый Соус, Цветная Капуста. Snacks/Other: Power Pro Протеиновый Батончик Брют, Ідеаль Немолоко Овсяное с Клубникой, Healthy Women Льняная Каша . more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diovlada's Weight History
|