Weigh In record (no journal entry) for 09 August 2021
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47.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 69.87g | Prot: 69.00g | Carbs: 254.76g.
Breakfast: Andros So Good So Veggie aus Kokosmilch Natur, Honig, Farmer Cashewkerne, Zirkulin Flohsamenschalen , Chia-Samen, REWE Banane, Elstar, Heidelbeeren (Ungesüßt, Gefroren). Lunch: DM Bio Pesto Basilico, Zwiebeln, Schär Fusilli, Bio Rote Linsen. Snacks/Other: DM Bio Haferdrink Glutenfrei , Gut & Günstig Mandeln Blanchiert Gehobelt, Bio Sonne Bio-Kokosöl Nativ, Volksshake Vegan Protein, REWE Banane. more...
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Losing 0.1 kg a Week
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