deny4403's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
107 kg Lost so far: 36.3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
865 kcal Fat: 52.91g | Prot: 37.57g | Carbs: 58.18g.   Breakfast: Omelett oder Rührei, EGETÜRK Sucuk. Lunch: Speisezeit Curry Huhn, Reis Pilaw. more...
Gaining 1.4 kg a Week

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deny4403's Weight History


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