Weigh In record (no journal entry) for 09 August 2021
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73.2 kg
Lost so far: 21.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 13.08g | Prot: 15.30g | Carbs: 79.83g.
Breakfast: Freche Freunde Banane & Kirsche Riegel, Nimm2 Lachgummi Minis, Red Bull Sugarfree Energy Drink (Dose). Lunch: REWE Brotzeitgurken, Alpenmark Ziegenkäse Italienische Kräuter, Mischkornbrot. more...
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Losing 0.2 kg a Week
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alinazeller18's Weight History
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