Weigh In record (no journal entry) for 09 August 2021
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87.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 15.05g | Prot: 71.24g | Carbs: 27.60g.
Breakfast: Favorit Pommes Frites, صدر الدجاج (المشوي بالفرن,المطبوخ). more...
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Losing 0.2 kg a Week
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