Weigh In record (no journal entry) for 09 August 2021
|
81.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 17.68g | Prot: 23.66g | Carbs: 26.95g.
Breakfast: Кофе с Молоком, Помидоры, Форель Слабосоленая, Bonfesto Сыр Мягкий Творожный 65%, Полоцкие Хлебцы с Луком , Жареное Яйцо без Жира. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena_poznyak_'s Weight History
|