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1725 kcal
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Fat: 52.10g | Prot: 145.47g | Carbs: 181.55g.
Breakfast: Ikan Tongkol, Kecambah, Jamur Kancing. Lunch: Ikan Tongkol, Terung, Jamur Kancing, Oregano, Ultra Milk Susu UHT Full Cream (200ml), Shirataki Fettucine Konnyaku. Dinner: Sambal Goreng, Tempe Orek, Telur Rebus, Tahu Bacem, Nasi Uduk. Snacks/Other: Ultra Milk Susu UHT Full Cream (200ml), Just Healthy Bread Original Cinnamon Roll W/ Topping, Pepaya, Bayam. more...
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azzlyshaf's Weight History
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