Weigh In record (no journal entry) for 09 August 2021
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 25.42g | Prot: 50.58g | Carbs: 110.67g.
Lunch: 맛있닭 맛있닭 닭가슴살 스테이크 오리지널, 맛있닭 닭가슴살 볼 깻잎맛. Dinner: 아오리사과, JeKiss 한라봉 수제 쿠키. Snacks/Other: 비트. more...
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Gaining 2.8 kg a Week
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