Weigh In record (no journal entry) for 09 August 2021
|
57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 15.67g | Prot: 16.93g | Carbs: 77.79g.
Lunch: 義美 韓式泡菜炒飯, 炒高麗菜, 全聯 結球萵苣, 7-11 蒸地瓜, 光泉 特濃5.1無加糖濃豆漿, 水煮蛋, 健康廚房 焙煎芝麻沾拌淋醬, 蘋果, 全聯 鳳梨. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ycsoslim's Weight History
|