Weigh In record (no journal entry) for 09 August 2021
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79.3 kg
Lost so far: 30.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 39.94g | Prot: 23.10g | Carbs: 117.79g.
Lunch: Andros Compote Pomme Mangue sans Sucres Ajoutés , Mousline Purée Saveur à l'ancienne, Le Gaulois Nuggets de Poulet. Snacks/Other: St Michel Cocottes Mini Brownie Blanc, Cémoi Quadro, M&M's M&M's, Bonbons en Vrac. more...
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Losing 5.6 kg a Week
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