Weigh In record (no journal entry) for 09 August 2021
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75 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 29.95g | Prot: 46.12g | Carbs: 98.79g.
Breakfast: ABC Saus Sambal , Roti Gandum, Telur Goreng. Lunch: Ikan Tongkol Goreng, Bamboe Bumbu Balado, Tahu Goreng, Wortel Dimasak, Jagung Rebus, Tumis Buncis, Hoka Hoka Bento Nasi Putih. Dinner: ABC Saus Sambal , Sari Roti Roti Gandum. Snacks/Other: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). more...
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1992 kcal
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Exercise:
Zumba - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Yunii Sarii's Weight History
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