O'hara's Journal, 03 Mar 11

Maybe I'm over the hump??
118.2 kg Lost so far: 3.9 kg.    Still to go: 45.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2011:
766 kcal Fat: 54.20g | Prot: 42.05g | Carbs: 48.82g.   Breakfast: Canadian Bacon, Hard Boiled Egg Whites. Lunch: Garden House Zalad. Snacks/Other: Chocolate Peanut Butter Dessert, Reduced Fat Colby-Jack Cheese Stick. more...
Losing 7.9 kg a Week

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Comments 
Congratulations on that down arrow! 
04 Mar 11 by member: Feisty174

     
 

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O'hara's Weight History


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