Weigh In record (no journal entry) for 08 August 2021
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60.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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3240 kcal
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Fat: 114.60g | Prot: 48.60g | Carbs: 514.80g.
Breakfast: Vitafor Óleo de Prímula em Cápsulas , Vitafor Ômega 3 - EPA DHA. Lunch: Bolo Branco (sem Cobertura Glacé). more...
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Gaining 4.9 kg a Week
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Paula Emmel's Weight History
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