Weigh In record (no journal entry) for 08 August 2021
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76 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 12.77g | Prot: 32.87g | Carbs: 91.05g.
Breakfast: Mendia Pan con Semillas, Vrink Leche de Almendras sin Azucar. Lunch: Milkaut Queso Untable Light, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Milkaut Queso Untable Light, Pimiento Rojo, Cebollas, Coles de Bruselas. Snacks/Other: Criollitas Galletitas de Agua. more...
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Losing 0.4 kg a Week
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JaninaTS's Weight History
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