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Randa haddad
Journal
08 Aug 21
Randa haddad's Journal, 08 Aug 21
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Weigh In record (no journal entry) for 08 August 2021
58 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2021:
1231 kcal
Fat: 46.61g | Prot: 104.71g | Carbs: 113.44g.
Breakfast:
Lactel Milk, Dunkin Donuts Chocolate Frosting Ring Donuts .
Lunch:
لحم الماعز المشوي, شاورما دجاج Homemade , جهينة زبادي, سلطه سلطه .
more...
1900 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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Randa haddad's Weight History
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