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Lumayan lah drpd rebahan trs 🥳🥳🥳
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1463 kcal
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Fat: 41.24g | Prot: 75.54g | Carbs: 201.43g.
Breakfast: Diamond Low Fat Milk, Mango, Safiya Chia Seed. Lunch: Ny. Siok Kerupuk Udang, Grilled Fish, Kale , Nasi Putih. Dinner: Tempeh (Cooked) , Fried Battered Fish, Cooked Kale (from Fresh), Nasi Putih. Snacks/Other: Tango Wafer Vanilla, Tango Wafer Vanilla. more...
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2139 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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