Weigh In record (no journal entry) for 08 August 2021
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 26.39g | Prot: 6.95g | Carbs: 58.91g.
Breakfast: Butter, Udi's Gluten Free Cinnamon Raisin Loaf, Pineapple, Tim Hortons Coffee Black. Dinner: Lay's Classic Chips (40g). more...
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Losing 2.2 kg a Week
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rosetonelli's Weight History
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