Weigh In record (no journal entry) for 08 August 2021
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 80.40g | Prot: 66.35g | Carbs: 83.18g.
Breakfast: Tisane, Café Café Noir sans Sucre . Lunch: Sauce de Soja (Tamari), Huile d'Olive, Oignons, Tomates, Concombre (Pelé), Courgette, Mini-Carottes, Aubergine, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Huile d'Olive, Carottes Cuites, Lactel Fromage Frais Light 0%, Oeuf sur le Plat. Snacks/Other: Banane, Noix de Coco Séchée, Graines de Lin, Nectarines, Soummam Yaourt. more...
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Gaining 0.1 kg a Week
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doria.ryma's Weight History
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