Weigh In record (no journal entry) for 22 June 2014
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 42.39g | Prot: 34.87g | Carbs: 125.65g.
Breakfast: Café con Leche Descremada, Galletas de Soda. Lunch: Manzana, Fideos de Arroz (Cocidos). Dinner: Colun Queso Gouda Laminado, Café, Empanadas de Jamon y Queso, PF Salame Ahumado, Banano, Aceite de Oliva, Coliflor Cocido (Fresco). Snacks/Other: Galletas de Soda. more...
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steady weight
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