gcinashemfuleni's Journal, 08 Aug 21


View Diet Calendar, 08 August 2021:
2076 kcal Fat: 118.23g | Prot: 78.20g | Carbs: 171.00g.   Breakfast: Avocados , Woolworths White Flesh Nectarines, Scrambled Egg , Woolworths High Fibre Whole-Wheat Brown Bread. Lunch: Mature Onions, Cucumber (with Peel) , Smoked Trout, Bagel with Cream Cheese. Dinner: Woolworths Chia Seeds, Honey , Cinnamon , Woolworths Almond Nut Butter, Jungle Oats. Snacks/Other: Woolworths Roasted & Salted Almonds & Cashews. more...

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gcinashemfuleni's Weight History


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