Weigh In record (no journal entry) for 08 August 2021
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80.1 kg
Lost so far: 24.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 7.50g | Prot: 24.70g | Carbs: 36.30g.
Lunch: Andros Compote Pomme Nature sans Sucres Ajoutés, Mousline Purée Saveur à l'ancienne, Carrefour Steak Haché 5%. more...
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Losing 4.2 kg a Week
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