plafff's Journal, 08 Aug 21

Weigh In record (no journal entry) for 08 August 2021
80.1 kg Lost so far: 24.6 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
319 kcal Fat: 7.50g | Prot: 24.70g | Carbs: 36.30g.   Lunch: Andros Compote Pomme Nature sans Sucres Ajoutés, Mousline Purée Saveur à l'ancienne, Carrefour Steak Haché 5%. more...
1526 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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