lina_carholt's Journal, 08 Aug 21

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Weigh In record (no journal entry) for 08 August 2021

72.9 kg Lost so far: 0 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:

1552 kcal

Fat: 77.43g | Prot: 59.85g | Carbs: 140.83g. Breakfast: Green Hill Fralla Ost, Espresso House Kanelbulle . Lunch: Grekisk Sallad. Dinner: Rödvin, Familjen Dafgårds Karins Lasagne. more...

749 kcal

Exercise: styrketräning - 45 minutes, ridning - 30 minutes, Samsung Health - 22 hours and 45 minutes. more...

Gaining 2.1 kg a Week

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lina_carholt's Journal, 08 Aug 21

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lina_carholt's Weight History