Weigh In record (no journal entry) for 07 August 2021
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85.6 kg
Lost so far: 25.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 52.04g | Prot: 70.77g | Carbs: 198.61g.
Breakfast: Elle & Vire Beurre, St Môret Ligne & Plaisir, Café, Pain Blanc. Lunch: St Michel Galettes Tout au Beurre, Rians Faisselle 6%, Fraises, Salade Verte, Carrefour Tomme de Chèvre , Pain Blanc, Ratatouille Maison, Foie de Volaille. Dinner: Rians Faisselle 6%, Bjorg Galettes de Riz Complet, Salade Verte, Pain Blanc. more...
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Losing 0.7 kg a Week
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patrick69190's Weight History
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