Weigh In record (no journal entry) for 22 June 2014
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69.1 kg
Lost so far: 0.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 22.00g | Prot: 43.00g | Carbs: 78.00g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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Gaining 0.6 kg a Week
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hunterrider's Weight History
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